Placed 14th at regionals this year, qualifying for state
Placed 35th at state (6 second gap between 30th place for all-state and 35th)
Short-Term Running Goals:
Run sub-18:30 in XC 5K
Sub-2:18 in 800
Run sub-5:10 in the 1600
Run sub-11:10 in the 3200
I want to be able to make my base mileage bigger so I can run longer distances faster. I also want to work hard the next few years without letting any stress get to my head (work on being mentally stronger)--I don't want to put unnecessary pressure on myself.
Long-Term Running Goals:
Sub 18 XC 5k
Sub 2:10 800
Sub 5:00 1600
Sub 10:50 3200
I want make sure I don't waste any opportuntities presented to me through running. More importantly, I want to just enjoy my high school running career and have no regrets at the end. I'll see where this running takes me...
9th grader in Haslett High School
Sat, Dec 07, 2019
Dashing through the snow and fire (3.107 Miles) 00:20:10, Place overall: 1
1 mile warmup
5k splits: 6:18, 6:31, 6:32-- haven't done really any hard runs so I'm not disapointed, treated it as more of a workout
0.5 mile cooldown
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