Location:
Haslett,MI,
Member Since:
Nov 19, 2019
Gender:
Female
Goal Type:
Other
Running Accomplishments:
XC 5k PR: 19:09; XC 2 mile PR: 11:49
5K PR: 18:51; 10K PR: 42:04
Track-- 800 PR: 2:23; 1600 PR: 5:19; 3200 PR: 11:35, 400 PR: 1:04.3
Short-Term Running Goals:
Long-Term Running Goals:
I want to make sure to not waste any opportuntities.
Personal:
(upcoming) 10th grader in Haslett High School
Time: 50:55
Pace: 7:54
Repeats w/ 1 mi warmup
1st mile: 6:01, 2nd mile: 5:59,
1st half mile: 2:29, 2nd half mile: 2:37
6.80 miles biking~3 miles running
15.7 mph
Pre-race run
Pace: 8:21
Hilly, hot, and super humid
Warm-up: 1
Clocked the time at 20:00 because I messed up finish from dehydration
Cool-down: 3.5
Post-race run
Pace: 8:43